Taper Goals- what are your goals when you’re tapering? Other than not go crazy?

  • Run fast this week
  • Run 40 miles this week
  • Rest
  • Cuddle with the cats
  • Then Lock the cats out and get real sleep
  • Trust the last 22 weeks of work
  • Relax
  • Enjoy not-running
  • Cut down on alcohol
  • Eat healthy
  • Count macros follow my rp template
  • Eat vegan since I bought the rp template
  • Make it to yoga
  • Run my 16 miler Sunday with a fast finish
  • Get new tires
  • Get car detailed
  • Spend more time at work
  • Go to yoga once my car is fixed
  • 30-35 miles next week
  • Try not to go crazy
  • More yoga
  • Run medium fast so some sprints
  • Think positive
  • Make art
  • Don’t get hurt
  • More happy thoughts
  • Make a new playlist
  • Don’t complain about feeling fat because my mileage is down
  • Get dry needled
  • Get cryotherapy
  • Make Top list of things I’m excited about in Chicago
  • Pick apples or something
  • See my mom
  • Clean the house
  • Run 20-25 miles last week
  • Finish Percy Jackson books on audible
  • Pack
  • Stretch
  • Meditate
  • Relax
  • Yoga
  • Be happy and excited
  • Be grateful

One thought on “Taper Goals- what are your goals when you’re tapering? Other than not go crazy?

  1. 100% correct on everything! You’ll feel really antsy, but control yourself from too much exercising. Rest, Rest, Rest which will include body healing from 16 weeks of training hell. GOOD LUCK in Chicago.

    Like

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